For Detoxification, Immunity & Circulation
Not everyone has the space or budget for a cabin sauna. But everyone needs the benefits of infrared.
Leaders in infrared innovation
Nests easily to store in closet or corner
Therapeutic light for every day wellness
9 heat zones, up to 150°
Plugs into any standard household outlet
Benefits
The Solo can aid the organs of elimination and effectively excrete many heavy metals and toxicants that seep into our bodies from the air, food, water, cosmetics and more.
Learn about detoxification
The Solo provides a very-doable step to alleviate symptoms of depression and anxiety, and improve mental health.
There's so much research about infrared and heart health. Adding Solo sessions to your lifestyle can be a valuable way to help your heart stay healthy.
Raising core body temperature may help support immune function and overall resilience.
Learn about detoxification
★★★★★ 50,000+ reviews
Infrared saunas are very effective in reducing the stress response and creating balance in the autonomic nervous system. They can improve circulation, help with weight loss, balance blood sugar, and improve detoxification—each of which improves your brain function.
I’ve used my Sunlighten at least 500 times over the last few years. Every time I use it, I come out stronger, faster, thinner and happier. This is a really important biohack if you want to live a long time.
I've been doing sauna therapy for three decades. Infrared has always been the gold standard for me because of its wide range of benefits. I had my eye on Sunlighten for some time before I pulled the trigger. Their attention to detail, like low EMF and full-spectrum heat, made this an easy choice.
Full spectrum infrared sauna therapy would be a multibillion dollar drug if it came in a pill. The ability to heal endothelium, improve symptoms and prognosis for congestive heart failure and coronary artery disease is remarkable. Sunlighten saunas are the only infrared saunas clinically shown to lower blood pressure and reduce belly fat, both contributing factors to a healthy heart.
The Sunlighten Solo difference
Powered by Sunlighten’s patented far infrared technology, the Solo delivers a smarter portable sauna experience. Enjoy deep infrared warmth, comfort and space-saving design with low VOC materials.
Plug into a regular outlet. Beginners start low and slow (15 minutes at low setting on the Coconut and Pad Controllers). Lay with body inside, head out. Use the time to relax, de-stress, breathe, meditate, listen to music/podcast/guided meditation or read. Infrared wavelengths are absorbed by water cells and mitochondria stimulating healthy biochemical processes and energy, and increase circulation and detoxify your body. Work up to a 30-40 minute session, 3 days a week or more. Listen to your body and adjust time and heat levels accordingly. Hydrate with 8-16 ounces of water before and after session. Can be folded up easily to store in a corner or closet.
View our full experience guide here.
Vs others
We get a lot of questions about infrared sauna blankets. To be honest, there hasn’t been much research on these products.
But as the experts who’ve been studying infrared light and developing infrared technologies for the last 25+ years, we can share what we do know.
STILL HAVE QUESTIONS?
Since the heaters are located at the bottom of the SoloPad®, we do not recommend placing it directly on the floor. We recommend using our 2 options designed specifically to hold the Solo®: either the Solo® Mat or Solo® Rise. You can also place it on an extra wide massage table, non-toxic yoga mat, bed or on the floor layered with blankets or towels.
One session will leave you feeling refreshed and rejuvenated. But similar to exercise, the more you do it, the better the results. Recommended use is 3-4 times per week for 30-40 minutes.
We've created a spectrum designed as a guide to help Solo users understand and find the experience they desire. It is not an exact science; each body uniquely responds to heat, so listen to your body and adjust. Start low and slow and work your way up to 40 min. as a goal. A minimum of 15-20 is recommended to receive optimal health benefits, along with regular use over time. View the Solo experience spectrum
Solo® System Residential: Limited lifetime (7 years) heaters; 3 years on Solo and SoloPad® controllers; 1 year on heater fabric and SoloPad memory foam.
Commercial: 5 years on heaters; 1 year on controls and SoloPad cover; 1 year on heater fabric and SoloPad memory foam.
The Coconut is what you use to change the warmth levels of the upper and lower Domes, as well as set your session length. We affectionately call this Solo® Dome heater controller the "Coconut" because of the tropical beach-inspired vibe created in the Solo experience. When you close your eyes while lying in the Solo®, it really does feel like you're lying on the beach enjoying the warmth of the sunshine. You can almost hear the ocean waves and hear the rustle of palm trees...
The Solo® gives you the best of both worlds: exceptional convenience and maximum effectiveness, all while recreating the feeling of lying on a beach wherever you can find a spot to plug it in. The Solo® replicates sunshine, it doesn’t touch your skin to warm it, it sends far infrared into your body which absorbs the light energy so you feel amazing.
